Essential Oils Guide

Essential Oils Guide

The next time that you drive past a field of fresh peppermint or hike through a pine forest, breathe deeply – you’re experiencing the soul-soothing power of essential oils. But essential oils are more than nice scents; these powerful plant extracts are your path to the natural radience that we are committed to helping you discover.

At the intersection of cutting-edge research and traditional wisdom, Young Living’s natural solutions empower you to dodge harmful chemicals, enrich your life and reclaim your natural radiance.

About Essential Oils

Have you experienced essential oils in spa treatments or bath and body care products? These uses are only part of the remarkable essential oils story. Essential oils have been used for thousands of years for their wonderful cosmetic properties. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to something that they may never have dreamed was possible.

Primarily extracted through careful steam distillation, but also through cold pressing, the purest essential oils are far more powerful and effective than dry herbs, delivering quick and effective results. Every time that you hold a bottle of our powerful essential oils, you are holding the pure essence of botanicals that can be diffused, inhaled, applied topically and incorporated into massage:

  • Support your lifestyle – Modern lifestyles don’t always create optimal conditions for the body. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels.
  • Purify your home – Harsh chemical formulas aren’t your only home cleansing option. Enjoy peace of mind without compromise when you polish countertops, clean sticky messes, and cleanse dirty surfaces with the gentle but effective power of our Thieves™ line of products.

Essential Oil Safety Guide

Essential oils are potent gifts from nature that can often be more powerful than expected. In order to prevent misuse of these precious oils and to ensure that you enjoy their maximum benefit, Young Living Founder D. Gary Young, working with Young Living’s Director of Global Education and Health Sciences and other product experts, has created this helpful safety guide. Refer to it to learn the basics of essential oil use, how to handle skin sensitivity, and other valuable information.

Young Living labels each bottle of Young Living essential oil with directions for how to use it; these directions vary based on your region. Please consult the product label for appropriate usage directions.

A carrier oil is a vegetable oil—such as coconut oil, olive oil, or grapeseed oil—that can be used to dilute essential oils. Young Living’s V-6™ Vegetable Oil Complex is an excellent carrier oil for all applications.

Carrier oils ensure that essential oils applied topically are comfortable to the skin. Dilution with a carrier oil does not dilute the effect of the essential oil. In fact, it prevents waste due to excessive application. Look for dilution ratios on Young Living essential oil bottles.

Vegetable shortening, butter, margarine, or petroleum derivatives (such as mineral oil, baby oil, and petroleum jelly) should never be used as carrier oils.

“Hot oils” are oils that can cause a hot or warming sensation when applied to the skin. Examples of hot oils and blends include Cinnamon, Clove, Lemongrass, Oregano, Thyme, and Thieves®. For some people, Peppermint’s cooling sensation can be too intense.

Young Living recommends using a patch test procedure prior to first use. To perform a patch test, apply 1–2 drops of essential oil to a patch of skin such as the forearm. Observe that area of skin over the course of 1–2 hours for any noticeable reaction; however, reactions occur usually within 5–10 minutes. If you experience a hot or burning sensation or develop a rash, add V-6 or another carrier oil to the affected area as often as needed.

If discomfort or irritation occurs, stop using the essential oil and apply V-6 or another carrier oil to the affected area. If a rash occurs, this may be a sign of detoxification. Drink adequate water to encourage the release and removal of toxins in your body. Toxins present in petrochemical-based soaps and skin care products, detergents, and perfumes may trigger some of the detoxification reactions. Consider discontinuing these agents if a reaction occurs. Before using the essential oil again, perform a patch test (see above under “What is a “hot oil?”) and dilute with a carrier oil as needed.

Be aware that some documents suggest diluting the oil with water, but water actually drives oil into the skin and eyes. Never use water in an attempt to flush the oil off of the skin, as this may increase discomfort. If essential oil gets in your eye, flush with V-6 or another carrier oil as quickly as possible to alleviate any discomfort. If eye discomfort does not subside within 5 minutes, seek medical attention.

Avoid contacting sensitive areas such as eyes, ears, genitals, and mucous membranes with essential oils. If you choose to use the oil in any sensitive area, dilute 1 drop of the essential oil with 5–10 drops of V-6 or another carrier oil.

Follow the proper usage instructions printed on each essential oil label. Essential oils are very powerful, so start low and go slow. Excessive use of essential oils may increase the risk for adverse reactions. In most cases, 1–2 drops are adequate, and using more may waste product. Depending on the essential oil, you can gradually build up to 3–4 uses per day, if desired.
As with any medical condition, we strongly recommend that prior to using essential oils, you seek the advice and recommendation of a competent, trained health care advisor who is experienced in essential oil usage. Some people choose to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Fennel (Foeniculum vulgare), and Wintergreen (Gaultheria procumbens), as well as the blends and supplements that contain these oils.

Many essential oils are appropriate for use on children but should be diluted with a carrier oil prior to use. Some Young Living products come prediluted with a carrier oil, as indicated on product labels, and are intended for direct application on children. You can dilute 1–2 drops of essential oil such as Gentle Baby™, and Peace & Calming® with a carrier oil and apply to the bottoms of the feet.
Some essential oils, especially citrus oils, contain natural molecules that react with sunlight (UV light) and cause a sensitivity reaction. Young Living labels the essential oils and oil blends that contain these compounds with a warning to avoid sun/UV light for 12–48 hours after applying. Always use caution when starting to use a new oil. To reduce the risk of sensitivity, use patch testing (see above under “What is a “hot oil?”), dilute, and apply the oil to skin that will not be exposed to sun/UV light. Young Living formulates its beauty and cosmetic products to remove sun-sensitizing agents to reduce the risk of sun sensitivity.
If you have a disease or medical condition or are using a prescription medication, it is recommended that prior to using an essential oil, you consult with a health care advisor who has experience with essential oils. Seek the advice of the prescribing physician and a pharmacist about potential interactions between any medication and essential oils.